Don't Take Our Word for It...Here are some Experiences

"I had been struggling with both severe shoulder and lower back pain for about 10 years. This was due to several back surgeries and a fire truck car accident. It was severe enough to cause me to retire from the Denver Fire Dept. I tried and tried to gain strength and endurance on my own only to fail, fall back, and become evermore frustrated. I looked around at the various gym and trainers but all they offered was the same old stuff. There was no specific plan for strengthening my injuries and helping me restore my fitness.

I found Alexis through my chiropractor and she has been amazing. We follow a personalized method and the results have been astonishing. Alexis's knowledge of how the muscular system works, the way they interact with all your other systems, and how to get to the root cause of the problem was a blessing. I have gained both strength and endurance. I can do things that used to bring agony to my back and shoulder, now pain free. It's like I wasn't whole and now I feel whole again. In addition to the training, Alexis convinced me to let her work on my injuries with MAT (Muscle Activation Techniques). I'm a big skeptic and thought it sounded hokey. However, Alexis had done such a great job with my training I decided to go ahead.
 
The MAT was the best decision I made. This I believe is where Alexis excelled at healing my body. After about 4 sessions I really began to feel renewed, energized, and completely pain free. I can't tell you how good it feels to walk 18 holes of golf and get up the next morning pain free and ready to play again. 
 
Alexis is a great coach and an awesome therapist. To me she is so much more than a trainer, more like my health angel. I believe she has a special call on her life, and have and will recommend her to anyone. Her business name says it all WELLPOWER."
- Randy M.


"When I came to Alexis for my first MAT treatment, I had to use the handrail to pull myself up and to steady myself when descending stairs – I couldn’t trust my hips, knees, or ankles. I felt like a marionette in the hands of an unskilled puppet master. After two treatments a month for only four months, I now step off curbs without noticing them, walk up and down stairs while talking on my cell phone – it’s no longer a problem. I am so grateful to Alexis and her impressive skills."
 - Jan S.

"Alexis identified and corrected problem areas that had been plaguing me for years.  I mean a lot of years.  Through M.A.T., she was able to tackle those problems with knowledge and enthusiasm.  If you know Alexis, you know there is not much in life she doesn't tackle with enthusiasm.

If you have pain and don't try M.A.T. with Alexis, you may want to consider that you really don't want to get rid of that pain.  Or, if you are not performing today the way you performed yesterday, then give her a try.  You may be absolutely amazed at your results.

Generally, I shy away from writing blanket testimonials.  Here, I wholeheartedly endorse Alexis and her magic carpet ride called M.A.T."
-Ron J.


"When I started personal training, I was recovering from a back strain and was skeptical about exercising too soon.  With Alexis's help, however, my back pain resolved and I am stronger and more fit than ever.  I had a few pounds to lose and through the workouts and some advice from Alexis on diet, I lost the weight, too.  Alexis knows what she's doing--she is wholly competent and enthusiastic about what she does.  She makes it fun, too, so the workout is over before you know it!"
- Ann C.

"I have been working with Alexis Dear for almost 9 months as both a personal training and M.A.T. client.  In a word, she is superb!  I wanted to work on muscle strengthening to overcome some of the changes I was seeing as I approach age 65—I want to be healthy & vigorous to travel at age 85. She promised me results in just 30 minutes twice a week and the muscle development is very visible. Her M.A.T. knowledge and skills complement her training by allowing her to adjust exercises when I am sore or have an injury from outside our training.  M.A.T. sessions have strengthened areas of weakness that I didn’t even know I had and allowed me to participate at a higher level in the personal training routines.  I have referred clients to Alexis and they have also seen tremendous benefits. Alexis loves what she does and continually expands the depth of her knowledge with additional training and credentials.  I am committed for the long term to twice a week training and once a month M.A.T. and look forward to expanding my sessions as soon as possible."
-Donna S.


"I love working with Alexis. She has a unique offering - personal training AND MAT! I've been working with Alexis for over a year. For instance, yesterday during my training session, I had an elbow problem with lat pulls. After Alexis noticed that I was having dificulty, she did a little MAT on my elbows and arms. The difference was noticeable right when I went back to the machine! She's awesome!"
- Susie M.


"Alexis and WellPower are amazing.  I had been working out pretty hard when I met Alexis and was a little skeptical that I could see better results in less time.  I didn’t realize how intense the workouts could be.  This is not your normal workout.  She uses slow burn and other techniques to maximize results with very little time.  What Alexis does works whether you are an athlete or whether you haven’t worked out in 20 years.  That really impresses me.  I am now in the best shape of my life all due to Alexis. When it comes to MAT, Alexis knows her stuff.  Again, I was interested in what she was doing but I wasn’t sure what kind of long term effect it would have.  MAT really helped to balance out my body and eliminate back pain among other things.  All I can say about MAT is you have to try it to believe it. If you want to be in better shape and you want your body to feel better, I highly recommend Alexis and WellPower."
-Scott M.